Instructors
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Shannon
My introduction to yoga began as a child, when I practiced along with Lilias Folan on PBS.Ā Years later, after experimenting with various styles, I found Ashtanga and knew I was home. For the last two decades, it has been my personal practice, and my sadhana, my own steady practice, is the foundation for my teaching.
My teachers lived in Mysore, India and I have spent over two years there in all studying with them for several months each year. Ā In 2010, I received their blessing to teach as an authorized teacher of the Sri K. Pattabhi Jois Ashtanga Yoga Institute.
I've been teaching since 2005, to children, seniors, and people of many abilities and life experiences. Today my teaching centers on one thing: giving students the tools to build and sustain a sadhana of their own.
- Authorized Ashtanga Yoga Teacher,Ā KPJAYI Yoga Institute, Mysore, India
- Yoga Alliance: E-RYTĀ® 200, RYTĀ® 500, YACEPĀ®
- Yoga Philosophy Certificate, Loyola Marymount University
- Registered YogaEd Instructor for K-12 students and classroom teachers
- Certifications in Yin and Restorative Yoga
