Introduction to Ashtanga Workshop
When: 2 Weekends (4 Days) in November
Saturday and Sunday, November 21 & 22, 28 & 29 from 8:00 a.m. - 9:15 a.m.
Where: Canopy Movement in Wahiawa,
401 N. Cane Street, Bay B2,
(End of Cane Road, Just past the Wahiawa Police Station)
Cost: $50 for the Workshop or $20 per session.
Who it's for: Anyone curious about Ashtanga, (New to yoga, Ashtanga, returning to the practice or interested in the fundamentals)
5 Hours in 4 Days over 2 Weekends
Overview of the Ashtanga Primary Series
Time to ask Questions about the practice and its components
Bonus Class (Ashtanga Fundamentals) Available on Thursday, November 19 at 9 a.m.
If you have any questions, reach out to Shannon at [email protected].